Adam Phillips, Against Self-Criticism


"We are continually, if unconsciously, mutilating and deforming our own character. Indeed, so unrelenting is this internal violence that we have no idea what we are like without it. We know virtually nothing about ourselves because we judge ourselves before we have a chance to see ourselves (as though in panic). Or, to put it differently, we can judge only what we recognize ourselves as able to judge. What can’t be judged can’t be seen. What happens to everything that is not subject to approval or disapproval, to everything that we have not been taught how to judge? … The judged self can only be judged but not known. [We] think that it is complicitous not to stand up to, not to contest, this internal tyranny by what is only one part — a small but loud part — of the self."

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